There were a lot of thing to improve your selves! I got here some tips that if how to improve your self for something. I have a simple ways for improving your self listed bellow. And you can use this for your life living. Like for example one of the great post of oriental naisrep sgur rugs rikzricci.com for learning something about for here self for his webthesurfi rugs webdesign.
Do what you love.
Everyone loves to do something, when you indulge yourself in your love you improve the way you feel about yourself. You improve your self esteem.
Help others out.
Nothing makes you feel a warm glow than when you unselfishly help others. of course you can argue that this in itself is selfish, but if you take that line of thought you must think that existence is selfish. Forget that. Just do a good deed, help someone out, doesn’t have to be big and it doesn’t have to cost any money.
Acknowledge your strengths
There is no one who has no strengths. Everyone is good at something, know what your good at and give yourself a pat on the back. Do things that bring this quality out into the open. Excercise it, make it stronger.
Don’t put up with crap.
There is no reason you should tolerate other people being mean to you. Even if they say they are doing it with love. Make sure people know they should be nice to you and if they refuse, walk away from them.
Drop your negative friends.
Hang out with people who are positive and support you. It may be fun to bitch and moan but if you hang out with these types of people you will eventually become one of them. You may have noticed that people who bitch and moan are never happy.
Do your research
A lof of self help books are a waste of time in the sense that the only person who can change you is you. Reading even this blog post will not change you unless you get emotionally involved with the information. Which is really hard as it’s really dry and boring. Go read biographies of people you respect, people who do positvive things and attain huge success. Learn from the master not the self help guru who is always in debt.
Learn to accept compliments.
It’s hard to accept a compliment and not to dismiss it as being ridiculous. Someone has an opinion and it should be respected, even if you do not argree with it. If people think good about you then maybe you should too.
Include positivity in your life.
I’m not talking an airy fairy chant in the mirror whilst naked. I mean take a positive slant on everything automatically. The meat pie you just bit in to may contain maggots, but maggots contain a lot of protien. OK that’s a bit extreme but you get the point.
Compare yourself against yourself.
If you look at how you were yesterday and how you are today and there is an improvement then that is great. If there is no improvement then you know you need to improve your efforts. Don’t start comparing your self to other people. Saying you are poor compared to D. Trump is just going to make you miserable.
There is no need for you to put yourself down.
Why seeing yourself in a negative light you are only reinforcing your low self esteem. If you want to improve your self esteem. Ask yourself, how can I improve my self esteem. The answer will always be, find one positive thing about yourself and that will do it.
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Artificial Respiration
14 TIPS ON PROPER ARTIFICIAL RESPIRATION
Mouth-to mouth Method
- Place the person who has stopped breathing on his back.
- Clean the moth and throat completely to insure an open airway to the lungs.
- Tilt the head back so that the chins points upward and lift his lower jaw from beneath and behind so that it just out.
- Start artificial respiration immediately. The most important life-saving action is to get air into the person’s lugs either through his mouth or his nose. Open your mouth wide and place it tightly over the person’s mouth. Pinch his nose shut. Or you may close the victim’s mouth and place your mouth over his nose. With an infant or small child. Place your mouth over both his nose and mouth, making an airproof seal.
- Blow into the mouth or nose, containing to hold the unconscious person’s lower jaw, so that it juts out to keep the air passage open.
- Remove your mouth from the patient’s mouth. Turn your head to the side and listen for the return of out flowing air coming from the patient’s lungs. If you hear it, you will know that an exchange of air has occurred.
- You can the continue your breathing for the patient. Blow vigorously into his mouth or nose 12 times a minute for an adult and about 20 times a minute for an infant.
- If you are not getting an exchange of air, turn the person on his side and strike him several times between the shoulder blade. This will help to dislodge any obstruction in the air passages.
12 TIPS TO HELP YOU PLAN GOALS
1. Increase in income.
2 Different job or profession.
3. Additional schooling.
4. A new house, automobile or boat.
5. An overseas trip.
6. Additional founds for future schooling of children.
7. New friends.
8. A wife or husband.
9. Acquire social status in the community.
10. Overcome an illness.
11. Acquired leadership position in the community.
12. Develop and exploit specific creative talents; art, music, literary abilities, etc.
Ambition
8 TIPS ON HOW CAN EASILY ATTIN YOUR GOAL
1. Reach for today’s opportunities.
2. Exercise your right to succeed.
3. Use your right courage to stand up under stress.
4. Jump the hurdle f doubt and indecision.
5. Be aware of your real potential.
6. See yourself successful.
7. Seek improvement.
8. Nourish your self-image with faith and belief.
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6 HEATH TIPS FOR OLD PEOPLE
1. Caloric needs decrease with age. At 65, women need 1.600 to 1,800; men 2,400 to 2,600 calories daily.
2. Quit smoking, or at least cut down.]
3. Drink alcohol only in moderation. It’s bad for arthritis, overweight, and cardiovascular disease.
4. Exercise regularly and moderately.
5. Eat plenty of protein, iron, ascorbic acid and calcium. Cut down on butter, fats and oils.
6. Above all, try to e young at heart.
6 tips on what to do during retirement age
1. Plan your retirement in the spirit of having something added to you life.
2. Don’t be against things so much as for things.
3. Even if you can afford it, don’t rely in loafing. Life doesn’t have to be easy to be wonderful.
4. Get up every morning wanting to do something.
5. Seek variety, develop original ideas, go with your whole heart, don’t let the minutes rust away.
6. Try to keep healthy.
Remember: “Every time you go down, get up again, You’ll be stronger than ever.”
You’ll be stronger than ever.”
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Aging
7 TIPA ON HOW TO GROW OLD – AND NOT MIND IT
1. Continue to widen your interests. Not all of us can go to a foreign country but, long before old age, every can begin t look forward to learning new things, to pursuing pastimes and developing skills. You can expose yourself to new interests in many ways, such as browsing through library shelves, attending lectures, joining in civic or welfare activities. Inquiry into things that are new to you quickens the mind and heart.
2. Be eager to continue your life. Aging is a process in which most people do more this for the last time, and fewer for the first time. Reverse that and you have an antidote for growing old.
3. Be affectionate. Love is one of the most powerful stimulants to a longer, happier life. Human warmth is, of course, not limited to romantic love; devotion to your fellow man service equally well. This faculty of being genuinely concerned about other enriches any one’s life. The earlier one acquires it, to better fortified he will be for his later years.
4. Don’t let emotions rule you. Giving in to anger is one our unhealthiest habits. Avoid heated arguments and strong emotional conflicts.
5. Don’t worry. Worry is just a bad emotion habit; like any habit, it can be broken if you make sufficient effort.
6. Make friends easily. As you grow older you must accustom yourself to the loss of lifelong friends and be prepared to make others. To do so , you must f\have something to offer. You don’t need Monet; offer whatever is pleasant and useful in you.
7. Have religious faith. Religious counselors agree that the real comfort of faith comes but faintly to elderly persons who have previously neglected it. How much richer life is for those whose faith helps them constantly during the stresses and trials of everyday living?
1 Does a better job than is expected of you. One and al the experts agree that this is the prime essential to advancement. In other words, give more and you’ll get more.
2 Make sure you do the job your wants done. As the personnel manger of one large firm says: “You can do the best job in the world, but if it’s not the one your boss wants, he will find up upsetting
3 Get along with your fellow workers and others with whom you come in correct. This is very important. May times people work against themselves in terms of their personality – ad, of course, they seldom realize that they’re doing it.
4 Be sure your boss knows what you’re accomplishing. Often when a fellow isn’t appreciated, it’s simply a mater of lack of communication.
5 Be able to make decisions. This, according to the president of a job consultant firm, is a must. “You’d be surprised what a rare trait this is,” he says. “Most people do just what they’re told and pass all the decisions on the next fellow.
6 Look for responsibilities beyond your present assignment. The manager of an executive recruiting firm strongly recommends this to the young persons on the way up. “A young tiger in the accounting department might say to her chide, “If you need any help in the credit union land, just let me know.” In from five to seven years, this expert predicts, “she’ll be head of the plan.”
7 Study at night and keep well-informed. “It’s also wise,” adds another personnel officer, “to get involved in the community you live in. I don’t mean just joining things, but really contributing your talents to the library, the hospital, and good fun-raising project that comes along.”
8 This’s own superior says, “Someday, someday will say to you, “Joe, what are they paying you in your company? Well, why don’t you come wit us? We can do better than that for you.”
Alternative Web Page Viewing Devices
Besides viewing Web pages on a desktop computer monitor on a notebook computer, you can view Web pages using Web TV and handheld computers. Microsoft-owned Web TV incorporates Internet access into a television set which server as the monitor. Web TV owners as send e-mail, surt the Internet, and chat with other viewers without purchasing a computer or acquiring any computer skills. Handheld computer are wireless, portable computers designed to fit in user's hand. Such computers often use pen input. A Personal Digital Assistant (PDA), a popular type of handheld conputer, manage personal information and provides Internet access. As you design your Web pages, consider that some of your audience my be viewing your page with Web TV or handheld somputers. A language developed to create with small, wireless devices is introduced in the next post.
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ISDN Lines
For the small business and home user; an ISDN line provides faster transfer rates that dial-up telephone lines. Integrated services Digital Network (ISDN) is a set of standard for digital transmission of data over standard copper telephone lines. With ISDN, the same telephone line that could carry only one computer signal, now can carry three or more signals at onse throught the some lines, using a technique called multiplexing.
DSL is another digital altenative for the small business of homw user. DSL (digital subscriber line) transmeits at fast speeds on existing standard copper telephone wiring. Some of the DSL installations can procide a dial tone, so you can use the line for both voice and data.
ADSL(asymmetric digital subscriber line) is a type of DSL that supports faster transfer rates is when receiving data (the dounstream rate) then when sending date (the upstream rate.) ADSL is ideal for Internet access because most users download more information from the Internet that they upload.
Cable Television Lines
Although cables television(CATV) line, are not a type of telephone line, the are a very popular type of dedicated line that allows the home user to connect ot the Internet. Data can be transmitted very rapidlyvia a cable modem connected to a CATV line.
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And now lets move on to our topic:
Connecting to the Web
User access Web sites through the public switched telephone network(PSTN) is the world wide telephone system that handles voice-oriented telephone calls. Nearly user digital technology, with the exception of the final link from the local telephone company to a homw, which usually is analog.
Dial -Up Lines
A Dial-up line is a temporary connection that user one or more analog telephone lines for communications. A dial-up connection is not permanent. Using a dial-up line to transmit data is similar to using the telephone to make a call. A modem at the sending end dials the telephone number of a modem at the receiving end answers the call, a connection is established and data can be transmitted. When either modem hangs up the communications end.
Dedicated Lines
A dedicated line is a connection that always is established between two communications devices (unlike a dial-up line in which the connection is established each time it is used. The quality and consisted lines provide a constant connection. Business often use dedicated lives to connect geographically distant offices. Dedicated lines either can be analog or digital. Digital lines increasingly are connecting home and business users to networks around the globe because they transmit data and information at faster rate than analog lines.
We are now done in the first to third Accessing Information's in the Web. In the next post, we are going to finish the remaining topic Accessing Information's.
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The Web can seem both mysterious and intimidating. It is awesome that something virtual and so vast can be accessed and productivity searched. Users access the Web using a variety of means. The more common connections to the Internet involve some use of telephone lines, but newer methods that include cable and wireless transmissions also are being used. The following sections describe connection methods and Internet service providers that make accessing and searching the Wold Wide Web possible.
1.Connecting to the Web.
2.Dial-Up Lines
3.Dedicated Lines
4.ISDN Lines
5.DSL
6.Cable Television Lines
7.T-carrier Lines
8.Service Providers
On the next post we are going to discus the following sections.
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Rocreh Web Design
duties for Web designing
First topic is all about the Internet. An internet is the most popular and fastest growing area in computing today. Using the internet , you can do research, get a loan, shop for services and merchandise, job hunt, buy and sell stocks, display weather maps, obtain medical advice, watch movies, listen to high quality music, and converse with people worldwide.
the World Wide Web
Computer system have the capability of delivering information in a variety of ways, say such as graphics, sounds, video clips, animation, and of course regular text.
the Web Browser
To view Web pages on a computer monitor, you need a Web browser, also called a browser which is specific software program that allows for the display of Web pages.
the Web Design Role
Depending on circumstances, when creating a Web site, you way be working in a partner or group situation, all participant's strengths should be identified so the appropriate role can be assigned.
the Web Page Designer
As a Web page designer, your primary role is to convert text into HTML documents. Your responsibilities also may include graphic design and WEb site setup and maintenance.
the Web Programmer
A Web programmer must be highly skilled in advanced programming languages, such as practical Extraction and Report Language(Perl), Java Script, and Virtual Reality Modeling Language(VRML).
the Webmaster
A Webmaster's responsibilities vary dramatically, depending primarily an the staffing and other resources devoted to developing a Web site.
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WEB is a computer programming system created by Donald E. Knuth as the first implementation of what he called "literate programming": the idea that one could create software as works of literature, by embedding source code inside descriptive text, rather than the reverse (as is common practice in most programming languages), in an order that is convenient for exposition to human readers, rather than in the order demanded by the compiler.
source: En.Wikipedia.Org