<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7045881386715739867</id><updated>2011-10-01T00:01:36.650-07:00</updated><category term='Web design &quot;Rocreh&quot;'/><category term='This is just webthesurfi rugs webdesign'/><category term='About the rocreh Web design'/><category term='12 TIPS TO HELP YOU PLAN GOALS'/><category term='Accessing Infor mation onthe Web'/><category term='Tips on how get a raise'/><category term='6 HEATH TIPS FOR OLD PEOPLE'/><category term='Accessing Info. Continues2.'/><category term='New problem for webthesurfi rugs webdesign'/><category term='7 TIPS ON HOW TO GROW OLD – AND NOT MIND IT'/><category term='14 TIPS ON PROPER ARTIFICIAL RESPIRATION'/><category term='Accessing Info. Continues.'/><category term='8 TIPS ON HOW CAN EASILY ATTIN YOUR GOAL'/><category term='How to improve your self'/><category term='WEB'/><category term='6 tips on what to do during retirement age'/><title type='text'>Web Design</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://rocreh-web-desig.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://rocreh-web-desig.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Ricky Rodillado</name><uri>http://www.blogger.com/profile/09742945184057086285</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://1.bp.blogspot.com/_f6ptgFQ4WWg/TCxlgCcCP7I/AAAAAAAAAJ0/Sqzv7Kq_9ME/S220/Naruto_Shippuuden_1280_x_1024.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>16</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7045881386715739867.post-2862364315386054663</id><published>2010-04-02T20:15:00.000-07:00</published><updated>2010-04-02T20:29:51.045-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='How to improve your self'/><title type='text'>How to improve your self</title><content type='html'>There were a lot of thing to improve your selves! I got here some tips that if how to improve your self for something. I have a simple ways for improving your self listed bellow. And you can use this for your life living. Like for example one of the great post of &lt;a href="http://rikzricci.wordpress.com/2010/04/03/improving-your-self/"&gt;oriental naisrep sgur rugs&lt;/a&gt; rikzricci.com for learning something about for here self for his &lt;a href="http://rikzricci.blogspot.com/2010/02/webthesurfi-rugs-webdesign.html"&gt;webthesurfi rugs webdesign&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Do what you love.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Everyone loves to do something, when you indulge yourself in your love you improve the way you feel about yourself. You improve your self esteem.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Help others out.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Nothing makes you feel a warm glow than when you unselfishly help others. of course you can argue that this in itself is selfish, but if you take that line of thought you must think that existence is selfish. Forget that. Just do a good deed, help someone out, doesn’t have to be big and it doesn’t have to cost any money.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Acknowledge your strengths&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;There is no one who has no strengths. Everyone is good at something, know what your good at and give yourself a pat on the back. Do things that bring this quality out into the open. Excercise it, make it stronger.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Don’t put up with crap.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;There is no reason you should tolerate other people being mean to you. Even if they say they are doing it with love. Make sure people know they should be nice to you and if they refuse, walk away from them.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Drop your negative friends.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Hang out with people who are positive and support you. It may be fun to bitch and moan but if you hang out with these types of people you will eventually become one of them. You may have noticed that people who bitch and moan are never happy.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Do your research&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A lof of self help books are a waste of time in the sense that the only person who can change you is you. Reading even this blog post will not change you unless you get emotionally involved with the information. Which is really hard as it’s really dry and boring. Go read biographies of people you respect, people who do positvive things and attain huge success. Learn from the master not the self help guru who is always in debt.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Learn to accept compliments.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;It’s hard to accept a compliment and not to dismiss it as being ridiculous. Someone has an opinion and it should be respected, even if you do not argree with it. If people think good about you then maybe you should too.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Include positivity in your life.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I’m not talking an airy fairy chant in the mirror whilst naked. I mean take a positive slant on everything automatically. The meat pie you just bit in to may contain maggots, but maggots contain a lot of protien. OK that’s a bit extreme but you get the point.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Compare yourself against yourself.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;If you look at how you were yesterday and how you are today and there is an improvement then that is great. If there is no improvement then you know you need to improve your efforts. Don’t start comparing your self to other people. Saying you are poor compared to D. Trump is just going to make you miserable.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;There is no need for you to put yourself down.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Why seeing yourself in a negative light you are only reinforcing your low self esteem. If you want to improve your self esteem. Ask yourself, how can I improve my self esteem. The answer will always be, find one positive thing about yourself and that will do it.&lt;br /&gt;&lt;br /&gt;Let give thinks for the &lt;a href="http://rikzricci.wordpress.com"&gt;oriental naisrep sgur rugs&lt;/a&gt; of rikzricci.wordpress.com for his post. Because without his post I wont also post this.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7045881386715739867-2862364315386054663?l=rocreh-web-desig.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocreh-web-desig.blogspot.com/feeds/2862364315386054663/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/04/how-to-improve-your-self.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/2862364315386054663'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/2862364315386054663'/><link rel='alternate' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/04/how-to-improve-your-self.html' title='How to improve your self'/><author><name>Ricky Rodillado</name><uri>http://www.blogger.com/profile/09742945184057086285</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://1.bp.blogspot.com/_f6ptgFQ4WWg/TCxlgCcCP7I/AAAAAAAAAJ0/Sqzv7Kq_9ME/S220/Naruto_Shippuuden_1280_x_1024.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7045881386715739867.post-3180490618123309802</id><published>2010-03-25T20:24:00.000-07:00</published><updated>2010-03-25T20:35:06.249-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='New problem for webthesurfi rugs webdesign'/><title type='text'>New problem for webthesurfi rugs webdesign</title><content type='html'>I saw you ability and strength in this &lt;a href="http://rikzricci.blogspot.com/2010/02/webthesurfi-rugs-webdesign.html"&gt;webthesurfi rugs webdesign&lt;/a&gt; for one. And I guess you have a good and nice starting. But now were are your webthesurfi rugs webdesign. Do you thing that you can still recover for this problem of your? Do you thing that you needed help for this? And if that is what you need, my friends and I will held our supportable hands for your problem for recover up.&lt;br /&gt;&lt;br /&gt;If you have the most unexpectedness for this &lt;a href="http://rikzricci.blogspot.com/2010/02/webthesurfi-rugs-webdesign.html"&gt;webthesurfi rugs webdesign&lt;/a&gt; is you will be helped by our big and most known friend from upstairs. That will going to help you if you will make your self near to hem. In this you will know the truths for your life right now my friend.&lt;br /&gt;&lt;br /&gt;Will you do it for you self? Or if you don't you know what will be going for the result. I suggest that you need that for the best in the you own. Really for your self success. Make is possible for there is no impossible for we are all in the same. For this nothing more nothing less please support webthesurfi rugs webdesign and &lt;a href="http://rikzricci.wordpress.com"&gt;oriental naisrep sgur rugs&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7045881386715739867-3180490618123309802?l=rocreh-web-desig.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocreh-web-desig.blogspot.com/feeds/3180490618123309802/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/03/new-problem-for-webthesurfi-rugs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/3180490618123309802'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/3180490618123309802'/><link rel='alternate' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/03/new-problem-for-webthesurfi-rugs.html' title='New problem for webthesurfi rugs webdesign'/><author><name>Ricky Rodillado</name><uri>http://www.blogger.com/profile/09742945184057086285</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://1.bp.blogspot.com/_f6ptgFQ4WWg/TCxlgCcCP7I/AAAAAAAAAJ0/Sqzv7Kq_9ME/S220/Naruto_Shippuuden_1280_x_1024.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7045881386715739867.post-6132355875760856588</id><published>2010-03-18T22:54:00.000-07:00</published><updated>2010-03-18T23:10:26.074-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='This is just webthesurfi rugs webdesign'/><title type='text'>This is just webthesurfi rugs webdesign</title><content type='html'>This is for me to be in the first top ten in the google index list. By the use of my own ideas and by the help of my friends is really giving me a great opportunity to do the things that it is need to be done. And the great part for this is to try my best to go on and on for this SEO contests &lt;a href="http://rikzricci.blogspot.com/2010/02/webthesurfi-rugs-webdesign.html"&gt;webthesurfi rugs webdesign&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;This one is hard! That is right, but for the first persons that already blogging this is just a peace of cake for then because their are already a old bloggers. Yeah, that's right I am only a beginner so I didn't even face or reach in the top 10 for the google index list with the result of &lt;a href="http://rikzricci.blogspot.com/2010/02/webthesurfi-rugs-webdesign.html"&gt;webthesurfi rugs webdesign&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;But then as time goes by, there is somethings that I can't still understand. And that thing is what I am still working out. For some reason that now I am already making my self in the next level to increase my on and reaching up for my own good.&lt;br /&gt;&lt;br /&gt;Some people are bad but I know a lot of people is good. I hope that I can be of the nice and friendly known blogger someday. And that's what we are going to do together with my partner for this contests &lt;a href="http://rikzricci.blogspot.com/2010/02/webthesurfi-rugs-webdesign.html"&gt;webthesurfi rugs webdesign&lt;/a&gt;. And also for my friends now, this is the right time to shine.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7045881386715739867-6132355875760856588?l=rocreh-web-desig.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocreh-web-desig.blogspot.com/feeds/6132355875760856588/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/03/this-is-just-webthesurfi-rugs-webdesign.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/6132355875760856588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/6132355875760856588'/><link rel='alternate' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/03/this-is-just-webthesurfi-rugs-webdesign.html' title='This is just webthesurfi rugs webdesign'/><author><name>Ricky Rodillado</name><uri>http://www.blogger.com/profile/09742945184057086285</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://1.bp.blogspot.com/_f6ptgFQ4WWg/TCxlgCcCP7I/AAAAAAAAAJ0/Sqzv7Kq_9ME/S220/Naruto_Shippuuden_1280_x_1024.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7045881386715739867.post-5544105583670927896</id><published>2010-02-16T04:48:00.000-08:00</published><updated>2010-02-16T04:49:01.248-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='14 TIPS ON PROPER ARTIFICIAL RESPIRATION'/><title type='text'>14 TIPS ON PROPER ARTIFICIAL RESPIRATION</title><content type='html'>&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: center; line-height: 150%;" align="center"&gt;&lt;b style=""&gt;Artificial Respiration&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: center; line-height: 150%;" align="center"&gt;&lt;b style=""&gt;14 TIPS ON PROPER ARTIFICIAL RESPIRATION&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: center; line-height: 150%;" align="center"&gt;&lt;b style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="line-height: 150%;"&gt;&lt;b style=""&gt;Mouth-to mouth Method&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt; &lt;ol style="margin-top: 0in;" start="1" type="1"&gt;&lt;li class="MsoNormal" style="line-height: 150%;"&gt;Place the person who has stopped breathing on his back.&lt;/li&gt;&lt;li class="MsoNormal" style="line-height: 150%;"&gt;Clean the moth and throat completely to insure an      open airway to the lungs.&lt;/li&gt;&lt;li class="MsoNormal" style="line-height: 150%;"&gt;Tilt the head back so that the chins points upward      and lift his lower jaw from beneath and behind so that it just out.&lt;/li&gt;&lt;li class="MsoNormal" style="line-height: 150%;"&gt;Start artificial respiration immediately. The most important life-saving action is to get air into the person’s lugs either through his mouth or his nose. Open your mouth wide and place it tightly over the person’s mouth. Pinch his nose shut. Or you may close the victim’s mouth and place your mouth over his nose. With an infant or small child. Place your mouth over both his nose and mouth, making an airproof seal.&lt;/li&gt;&lt;li class="MsoNormal" style="line-height: 150%;"&gt;Blow into the mouth or nose, containing to hold the unconscious person’s lower jaw, so that it juts out to keep the air passage open.&lt;/li&gt;&lt;li class="MsoNormal" style="line-height: 150%;"&gt;Remove your mouth from the patient’s mouth. Turn your head to the side and listen for the return of out flowing air coming from the patient’s lungs. If you hear it, you will know that an exchange of air has occurred.&lt;/li&gt;&lt;li class="MsoNormal" style="line-height: 150%;"&gt;You can the continue your breathing for the patient. Blow vigorously into his mouth or nose 12 times a minute for an adult and about 20 times a minute for an infant.&lt;/li&gt;&lt;li class="MsoNormal" style="line-height: 150%;"&gt;If you are not getting an exchange of air, turn the person on his side and strike him several times between the shoulder blade. This will help to dislodge any obstruction in the air passages.&lt;/li&gt;&lt;/ol&gt;         T hank's for viewing. Please support &lt;a href="http://rikzricci.wordpress.com/2010/01/19/contest-rocreh-web-design/"&gt;Rocreh web design&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7045881386715739867-5544105583670927896?l=rocreh-web-desig.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocreh-web-desig.blogspot.com/feeds/5544105583670927896/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/02/14-tips-on-proper-artificial.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/5544105583670927896'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/5544105583670927896'/><link rel='alternate' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/02/14-tips-on-proper-artificial.html' title='14 TIPS ON PROPER ARTIFICIAL RESPIRATION'/><author><name>Ricky Rodillado</name><uri>http://www.blogger.com/profile/09742945184057086285</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://1.bp.blogspot.com/_f6ptgFQ4WWg/TCxlgCcCP7I/AAAAAAAAAJ0/Sqzv7Kq_9ME/S220/Naruto_Shippuuden_1280_x_1024.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7045881386715739867.post-1126677545480198621</id><published>2010-02-16T04:47:00.002-08:00</published><updated>2010-02-16T04:48:13.092-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='12 TIPS TO HELP YOU PLAN GOALS'/><title type='text'>12 TIPS TO HELP YOU PLAN GOALS</title><content type='html'>&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: center; line-height: 150%;" align="center"&gt;&lt;b style=""&gt;12 TIPS TO HELP YOU PLAN GOALS&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: center; line-height: 150%;" align="center"&gt;&lt;b style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;1. Increase in income. &lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;2 Different job or profession.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;3. Additional schooling.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;4. A new house, automobile or boat.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;5. An overseas trip.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;6. Additional founds for future schooling of children.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;7. New friends.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;8. A wife or husband.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;9. Acquire social status in the community.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;10. Overcome an illness.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;11. Acquired leadership position in the community.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;12. Develop and exploit specific creative talents; art, music, literary abilities, etc.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;&lt;o:p&gt; &lt;/o:p&gt;T hank's for viewing. Please support &lt;a href="http://rikzricci.wordpress.com/2010/01/19/contest-rocreh-web-design/"&gt;Rocreh web design&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7045881386715739867-1126677545480198621?l=rocreh-web-desig.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocreh-web-desig.blogspot.com/feeds/1126677545480198621/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/02/12-tips-to-help-you-plan-goals.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/1126677545480198621'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/1126677545480198621'/><link rel='alternate' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/02/12-tips-to-help-you-plan-goals.html' title='12 TIPS TO HELP YOU PLAN GOALS'/><author><name>Ricky Rodillado</name><uri>http://www.blogger.com/profile/09742945184057086285</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://1.bp.blogspot.com/_f6ptgFQ4WWg/TCxlgCcCP7I/AAAAAAAAAJ0/Sqzv7Kq_9ME/S220/Naruto_Shippuuden_1280_x_1024.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7045881386715739867.post-809523322372465080</id><published>2010-02-16T04:47:00.001-08:00</published><updated>2010-02-16T04:47:48.921-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='8 TIPS ON HOW CAN EASILY ATTIN YOUR GOAL'/><title type='text'>8 TIPS ON HOW CAN EASILY ATTIN YOUR GOAL</title><content type='html'>&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: center; line-height: 150%;" align="center"&gt;&lt;b style=""&gt;Ambition&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: center; line-height: 150%;" align="center"&gt;&lt;b style=""&gt;8 TIPS ON HOW CAN EASILY ATTIN YOUR GOAL&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: center; line-height: 150%;" align="center"&gt;&lt;b style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;1. Reach for today’s opportunities.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;2. Exercise your right to succeed.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;3. Use your right courage to stand up under stress.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;4. Jump the hurdle f doubt and indecision.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;5. Be aware of your real potential.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;6. See yourself successful.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;7. Seek improvement.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;8. Nourish your self-image with faith and belief.&lt;/p&gt;&lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;T hank's for viewing. Please support &lt;a href="http://rikzricci.wordpress.com/2010/01/19/contest-rocreh-web-design/"&gt;Rocreh web design&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7045881386715739867-809523322372465080?l=rocreh-web-desig.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocreh-web-desig.blogspot.com/feeds/809523322372465080/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/02/8-tips-on-how-can-easily-attin-your.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/809523322372465080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/809523322372465080'/><link rel='alternate' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/02/8-tips-on-how-can-easily-attin-your.html' title='8 TIPS ON HOW CAN EASILY ATTIN YOUR GOAL'/><author><name>Ricky Rodillado</name><uri>http://www.blogger.com/profile/09742945184057086285</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://1.bp.blogspot.com/_f6ptgFQ4WWg/TCxlgCcCP7I/AAAAAAAAAJ0/Sqzv7Kq_9ME/S220/Naruto_Shippuuden_1280_x_1024.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7045881386715739867.post-3411965872757535328</id><published>2010-02-16T04:46:00.002-08:00</published><updated>2010-02-16T04:47:10.309-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='6 HEATH TIPS FOR OLD PEOPLE'/><title type='text'>6 HEATH TIPS FOR OLD PEOPLE</title><content type='html'>&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: center; line-height: 150%;" align="center"&gt;&lt;b style=""&gt;6 HEATH TIPS FOR OLD PEOPLE&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: center; line-height: 150%;" align="center"&gt;&lt;b style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;1. Caloric needs decrease with age. At 65, women need 1.600 to 1,800; men 2,400 to 2,600 calories daily.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;2. Quit smoking, or at least cut down.]&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;3. Drink alcohol only in moderation. It’s bad for arthritis, overweight, and cardiovascular disease.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;4. Exercise regularly and moderately.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;5. Eat plenty of protein, iron, ascorbic acid and calcium. Cut down on butter, fats and oils.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;6. Above all, try to e young at heart.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;&lt;o:p&gt; &lt;/o:p&gt;T hank's for viewing. Please support &lt;a href="http://rikzricci.wordpress.com/2010/01/19/contest-rocreh-web-design/"&gt;Rocreh web design&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7045881386715739867-3411965872757535328?l=rocreh-web-desig.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocreh-web-desig.blogspot.com/feeds/3411965872757535328/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/02/6-heath-tips-for-old-people.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/3411965872757535328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/3411965872757535328'/><link rel='alternate' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/02/6-heath-tips-for-old-people.html' title='6 HEATH TIPS FOR OLD PEOPLE'/><author><name>Ricky Rodillado</name><uri>http://www.blogger.com/profile/09742945184057086285</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://1.bp.blogspot.com/_f6ptgFQ4WWg/TCxlgCcCP7I/AAAAAAAAAJ0/Sqzv7Kq_9ME/S220/Naruto_Shippuuden_1280_x_1024.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7045881386715739867.post-8594982445935187048</id><published>2010-02-16T04:46:00.001-08:00</published><updated>2010-02-16T04:46:41.518-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='6 tips on what to do during retirement age'/><title type='text'>6 tips on what to do during retirement age</title><content type='html'>&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: center; line-height: 150%;" align="center"&gt;&lt;b style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: center; line-height: 150%;" align="center"&gt;&lt;b style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: center; line-height: 150%;" align="center"&gt;&lt;b style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: center; line-height: 150%;" align="center"&gt;&lt;b style=""&gt;&lt;span style="text-transform: uppercase;"&gt;6 tips on what to do during retirement age&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: center; line-height: 150%;" align="center"&gt;&lt;b style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;1&lt;b style=""&gt;. &lt;/b&gt;Plan your retirement in the spirit of having something added to you life.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;2. Don’t be against things so much as for things.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;3. Even if you can afford it, don’t rely in loafing. Life doesn’t have to be easy to be wonderful.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;4. Get up every morning wanting to do something.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;5. Seek variety, develop original ideas, go with your whole heart, don’t let the minutes rust away.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;6. Try to keep healthy.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;&lt;span style=""&gt;     &lt;/span&gt;Remember: “Every time you go down, get up again, You’ll be stronger than ever.”&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;You’ll be stronger than ever.”&lt;/p&gt;&lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;T hank's for viewing. Please support &lt;a href="http://rikzricci.wordpress.com/2010/01/19/contest-rocreh-web-design/"&gt;Rocreh web design&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7045881386715739867-8594982445935187048?l=rocreh-web-desig.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocreh-web-desig.blogspot.com/feeds/8594982445935187048/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/02/6-tips-on-what-to-do-during-retirement.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/8594982445935187048'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/8594982445935187048'/><link rel='alternate' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/02/6-tips-on-what-to-do-during-retirement.html' title='6 tips on what to do during retirement age'/><author><name>Ricky Rodillado</name><uri>http://www.blogger.com/profile/09742945184057086285</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://1.bp.blogspot.com/_f6ptgFQ4WWg/TCxlgCcCP7I/AAAAAAAAAJ0/Sqzv7Kq_9ME/S220/Naruto_Shippuuden_1280_x_1024.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7045881386715739867.post-9045551529475110228</id><published>2010-02-16T04:44:00.000-08:00</published><updated>2010-02-16T04:46:01.308-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='7 TIPS ON HOW TO GROW OLD – AND NOT MIND IT'/><title type='text'>7 TIPS ON HOW TO GROW OLD – AND NOT MIND IT</title><content type='html'>&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: center; line-height: 150%;" align="center"&gt;&lt;b style=""&gt;Aging&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: center; line-height: 150%;" align="center"&gt;&lt;b style=""&gt;7 TIPA ON HOW TO GROW OLD – AND NOT MIND IT&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: center; line-height: 150%;" align="center"&gt;&lt;b style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;1. Continue to widen your interests. Not all of us can go to a foreign country but, long before old age, every can begin t look forward to learning new things, to pursuing pastimes and developing skills. You can expose yourself to new interests in many ways, such as browsing through library shelves, attending lectures, joining in civic or welfare activities. Inquiry into things that are new to you quickens the mind and heart.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;2. Be eager to continue your life. Aging is a process in which most people do more this for the last time, and fewer for the first time. Reverse that and you have an antidote for growing old.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;3. Be affectionate. Love is one of the most powerful stimulants to a longer, happier life. Human warmth is, of course, not limited to romantic love; devotion to your fellow man service equally well. This faculty of being genuinely concerned about other enriches any one’s life. The earlier one acquires it, to better fortified he will be for his later years.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;4. Don’t let emotions rule you. Giving in to anger is one our unhealthiest habits. Avoid heated arguments and strong emotional conflicts.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;5. Don’t worry. Worry is just a bad emotion habit; like any habit, it can be broken if you make sufficient effort.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;6. Make friends easily. As you grow older you must accustom yourself to the loss of lifelong friends and be prepared to make others. To do so , you must f\have something to offer. You don’t need Monet; offer whatever is pleasant and useful in you.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;7. Have religious faith. Religious counselors agree that the real comfort of faith comes but faintly to elderly persons who have previously neglected it. How much richer life is for those whose faith helps them constantly during the stresses and trials of everyday living?&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;&lt;o:p&gt; &lt;/o:p&gt;T hank's for viewing. Please support &lt;a href="http://rikzricci.wordpress.com/2010/01/19/contest-rocreh-web-design/"&gt;Rocreh web design&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7045881386715739867-9045551529475110228?l=rocreh-web-desig.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocreh-web-desig.blogspot.com/feeds/9045551529475110228/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/02/7-tips-on-how-to-grow-old-and-not-mind.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/9045551529475110228'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/9045551529475110228'/><link rel='alternate' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/02/7-tips-on-how-to-grow-old-and-not-mind.html' title='7 TIPS ON HOW TO GROW OLD – AND NOT MIND IT'/><author><name>Ricky Rodillado</name><uri>http://www.blogger.com/profile/09742945184057086285</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://1.bp.blogspot.com/_f6ptgFQ4WWg/TCxlgCcCP7I/AAAAAAAAAJ0/Sqzv7Kq_9ME/S220/Naruto_Shippuuden_1280_x_1024.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7045881386715739867.post-1939347473992680747</id><published>2010-02-16T04:40:00.000-08:00</published><updated>2010-02-16T04:44:25.085-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tips on how get a raise'/><title type='text'>Tips on how get a raise</title><content type='html'>&lt;span style=""&gt;1&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;        &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;Does a better job than is expected of you. One and al the experts agree that this is the prime essential to advancement. In other words, give more and you’ll get more. &lt;p class="MsoNormal" style="margin-left: 0.5in; text-indent: -0.25in; line-height: 150%;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=""&gt;2&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;        &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;Make sure you do the job your wants done. As the personnel manger of one large firm says: “You can do the best job in the world, but if it’s not the one your boss wants, he will find up upsetting&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.5in; text-indent: -0.25in; line-height: 150%;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=""&gt;3&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;        &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;Get along with your fellow workers and others with whom you come in correct. This is very important. May times people work against themselves in terms of their personality – ad, of course, they seldom realize that they’re doing it.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.5in; text-indent: -0.25in; line-height: 150%;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=""&gt;4&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;        &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;Be sure your boss knows what you’re accomplishing. Often when a fellow isn’t appreciated, it’s simply a mater of lack of communication.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.5in; text-indent: -0.25in; line-height: 150%;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=""&gt;5&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;        &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;Be able to make decisions. This, according to the president of a job consultant firm, is a must. “You’d be surprised what a rare trait this is,” he says. “Most people do just what they’re told and pass all the decisions on the next fellow.&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.5in; text-indent: -0.25in; line-height: 150%;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=""&gt;6&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;        &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;Look for responsibilities beyond your present assignment. The manager of an executive recruiting firm strongly recommends this to the young persons on the way up. “A young tiger in the accounting department might say to her chide, “If you need any help in the credit union land, just let me know.” In from five to seven years, this expert predicts, “she’ll be head of the plan.”&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.5in; text-indent: -0.25in; line-height: 150%;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=""&gt;7&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;        &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;Study at night and keep well-informed. “It’s also wise,” adds another personnel officer, “to get involved in the community you live in. I don’t mean just joining things, but really contributing your talents to the library, the hospital, and good fun-raising project that comes along.”&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.5in; text-indent: -0.25in; line-height: 150%;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=""&gt;8&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;        &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;This’s own superior says, “Someday, someday will say to you, “Joe, what are they paying you in your company? Well, why don’t you come wit us? We can do better than that for you.”&lt;/p&gt; &lt;p class="MsoNormal" style="margin-left: 0.25in; line-height: 150%;"&gt;&lt;o:p&gt; &lt;/o:p&gt;Please support &lt;a target="_blank" mce_href="http://rikzricci.wordpress.com/2010/01/19/contest-rocreh-web-design/" href="http://rikzricci.wordpress.com/2010/01/19/contest-rocreh-web-design/"&gt;Rocreh web design&lt;/a&gt;.  &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7045881386715739867-1939347473992680747?l=rocreh-web-desig.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocreh-web-desig.blogspot.com/feeds/1939347473992680747/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/02/tips-on-how-get-raise.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/1939347473992680747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/1939347473992680747'/><link rel='alternate' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/02/tips-on-how-get-raise.html' title='Tips on how get a raise'/><author><name>Ricky Rodillado</name><uri>http://www.blogger.com/profile/09742945184057086285</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://1.bp.blogspot.com/_f6ptgFQ4WWg/TCxlgCcCP7I/AAAAAAAAAJ0/Sqzv7Kq_9ME/S220/Naruto_Shippuuden_1280_x_1024.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7045881386715739867.post-8856569484753708646</id><published>2010-02-09T00:02:00.000-08:00</published><updated>2010-02-09T00:15:17.269-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Web design &quot;Rocreh&quot;'/><title type='text'>Web design "Rocreh"</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Alternative Web Page Viewing Devices&lt;/span&gt;&lt;br /&gt;Besides viewing Web pages on a desktop computer monitor on a notebook computer, you can view Web pages using Web TV and handheld computers. Microsoft-owned Web TV incorporates Internet access into a television set which server as the monitor. Web TV owners as send e-mail, surt the Internet, and chat with other viewers without purchasing a computer or acquiring any computer skills. &lt;span style="font-weight: bold;"&gt;Handheld computer&lt;/span&gt; are wireless, portable computers designed to fit in user's hand. Such computers often use pen input. A Personal Digital Assistant (PDA), a popular type of handheld conputer, manage personal information and provides Internet access. As you design your Web pages, consider that some of your audience my be viewing your page with Web TV or handheld somputers. A language developed to create with small, wireless devices is introduced in the next post.&lt;br /&gt;Please support &lt;a href="http://rikzricci.wordpress.com/2010/01/19/contest-rocreh-web-design/"&gt;Rocreh web design&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7045881386715739867-8856569484753708646?l=rocreh-web-desig.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocreh-web-desig.blogspot.com/feeds/8856569484753708646/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/02/web-design-rocreh.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/8856569484753708646'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/8856569484753708646'/><link rel='alternate' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/02/web-design-rocreh.html' title='Web design &quot;Rocreh&quot;'/><author><name>Ricky Rodillado</name><uri>http://www.blogger.com/profile/09742945184057086285</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://1.bp.blogspot.com/_f6ptgFQ4WWg/TCxlgCcCP7I/AAAAAAAAAJ0/Sqzv7Kq_9ME/S220/Naruto_Shippuuden_1280_x_1024.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7045881386715739867.post-267794959923699865</id><published>2010-01-27T21:49:00.000-08:00</published><updated>2010-01-27T22:33:51.781-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Accessing Info. Continues2.'/><title type='text'>Accessing Info. Continues2.</title><content type='html'>ISDN Lines&lt;br /&gt;For the small business and home user; an ISDN line provides faster transfer rates that dial-up telephone lines. Integrated services Digital Network (ISDN) is a set of standard for digital transmission of data over standard copper telephone lines. With ISDN, the same telephone line that could carry only one computer signal, now can carry three or more signals at onse throught the some lines, using a technique called multiplexing.&lt;br /&gt;&lt;br /&gt;DSL is another digital altenative for the small business of homw user. DSL (digital subscriber line) transmeits at fast speeds on existing standard copper telephone wiring. Some of the DSL installations can procide a dial tone, so you can use the line for both voice and data.&lt;br /&gt;ADSL(asymmetric digital subscriber line) is a type of DSL that supports faster transfer rates is when receiving data (the dounstream rate) then when sending date (the upstream rate.) ADSL is ideal for Internet access because most users download more information from the Internet that they upload.&lt;br /&gt;&lt;br /&gt;Cable Television Lines&lt;br /&gt;Although cables television(CATV) line, are not a type of telephone line, the are a very popular type of dedicated line that allows the home user to connect ot the Internet. Data can be transmitted very rapidlyvia a cable modem connected to a CATV line.&lt;br /&gt;&lt;br /&gt;And this is for todays post, also please support &lt;a href="http://rikzricci.wordpress.com/2010/01/19/contest-rocreh-web-design/"&gt;Rocreh web design&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7045881386715739867-267794959923699865?l=rocreh-web-desig.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocreh-web-desig.blogspot.com/feeds/267794959923699865/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/01/accessing-info-continues2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/267794959923699865'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/267794959923699865'/><link rel='alternate' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/01/accessing-info-continues2.html' title='Accessing Info. Continues2.'/><author><name>Ricky Rodillado</name><uri>http://www.blogger.com/profile/09742945184057086285</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://1.bp.blogspot.com/_f6ptgFQ4WWg/TCxlgCcCP7I/AAAAAAAAAJ0/Sqzv7Kq_9ME/S220/Naruto_Shippuuden_1280_x_1024.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7045881386715739867.post-2442437438575429982</id><published>2010-01-24T23:18:00.000-08:00</published><updated>2010-01-24T23:41:20.235-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Accessing Info. Continues.'/><title type='text'>Accessing Info. Continues.</title><content type='html'>Support &lt;a href="http://rikzricci.wordpress.com/2010/01/19/contest-rocreh-web-design/"&gt;Rocreh web design&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-style: italic;"&gt;And now lets move on to our topic&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;:&lt;br /&gt;&lt;br /&gt;Connecting to the Web&lt;/span&gt;&lt;br /&gt; User access Web sites through the public switched telephone network(PSTN) is the world wide telephone system that handles voice-oriented telephone calls. Nearly user digital technology, with the exception of the final link from the local telephone company to a homw, which usually is analog.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Dial -Up Lines&lt;/span&gt;&lt;br /&gt;A Dial-up line is a temporary connection that user one or more analog telephone lines for communications. A dial-up connection is not permanent. Using a dial-up line to transmit data is similar to using the telephone to make a call. A modem at the sending end dials the telephone number of a modem at the receiving end answers the call, a connection is established and data can be transmitted. When either modem hangs up the communications end.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Dedicated Lines&lt;/span&gt;&lt;br /&gt;A dedicated line is a connection that always is established between two communications devices (unlike a dial-up line in which the connection is established each time it is used. The quality and consisted lines provide a constant connection. Business often use dedicated lives to connect geographically distant offices. Dedicated lines either can be analog or digital. Digital lines increasingly are connecting home and business users to networks around the globe because they transmit data and information at faster rate than analog lines.&lt;br /&gt;&lt;br /&gt;We are now done in the first to third Accessing Information's in the Web. In the next post, we are going to finish the remaining topic Accessing Information's.&lt;br /&gt;So, this is for todays post. See you to the next post.&lt;br /&gt;And please support &lt;a href="http://rikzricci.wordpress.com/2010/01/19/contest-rocreh-web-design/"&gt;Rocreh web design&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7045881386715739867-2442437438575429982?l=rocreh-web-desig.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocreh-web-desig.blogspot.com/feeds/2442437438575429982/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/01/accessing-info-continues.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/2442437438575429982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/2442437438575429982'/><link rel='alternate' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/01/accessing-info-continues.html' title='Accessing Info. Continues.'/><author><name>Ricky Rodillado</name><uri>http://www.blogger.com/profile/09742945184057086285</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://1.bp.blogspot.com/_f6ptgFQ4WWg/TCxlgCcCP7I/AAAAAAAAAJ0/Sqzv7Kq_9ME/S220/Naruto_Shippuuden_1280_x_1024.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7045881386715739867.post-4585233758826936886</id><published>2010-01-22T00:43:00.000-08:00</published><updated>2010-01-22T01:04:05.344-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Accessing Infor mation onthe Web'/><title type='text'>Accessing Infor mation onthe Web</title><content type='html'>The Web can seem both mysterious and intimidating. It is awesome that something virtual and so vast can be accessed and productivity searched. Users access the Web using a variety of means. The more common connections to the Internet involve some use of telephone lines, but newer methods that include cable and wireless transmissions also are being used. The following sections describe connection methods and Internet service providers that make accessing and searching the Wold Wide Web possible.&lt;br /&gt;&lt;br /&gt;1.Connecting to the Web.&lt;br /&gt;2.Dial-Up Lines&lt;br /&gt;3.Dedicated Lines&lt;br /&gt;4.ISDN Lines&lt;br /&gt;5.DSL&lt;br /&gt;6.Cable Television Lines&lt;br /&gt;7.T-carrier Lines&lt;br /&gt;8.Service Providers&lt;br /&gt;&lt;br /&gt;On the next post we are going to  discus the  following sections.&lt;br /&gt;So, this is for today's post and I guess that you learn something about this post. And also please support &lt;a href="http://rikzricci.wordpress.com/2010/01/19/contest-rocreh-web-design/"&gt;Rocreh web design&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7045881386715739867-4585233758826936886?l=rocreh-web-desig.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocreh-web-desig.blogspot.com/feeds/4585233758826936886/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/01/accessing-infor-mation-onthe-web.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/4585233758826936886'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/4585233758826936886'/><link rel='alternate' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/01/accessing-infor-mation-onthe-web.html' title='Accessing Infor mation onthe Web'/><author><name>Ricky Rodillado</name><uri>http://www.blogger.com/profile/09742945184057086285</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://1.bp.blogspot.com/_f6ptgFQ4WWg/TCxlgCcCP7I/AAAAAAAAAJ0/Sqzv7Kq_9ME/S220/Naruto_Shippuuden_1280_x_1024.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7045881386715739867.post-7489299296345099612</id><published>2010-01-20T18:44:00.000-08:00</published><updated>2010-01-20T19:13:46.283-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='About the rocreh Web design'/><title type='text'>About the rocreh Web design</title><content type='html'>&lt;a href="http://rikzricci.wordpress.com"&gt;Rocreh Web Design&lt;/a&gt;&lt;br /&gt;duties for Web designing&lt;br /&gt;&lt;br /&gt;First topic is all about the Internet. An internet is the most popular and fastest growing area in computing today. Using the internet , you can do research, get a loan, shop for services and merchandise, job hunt, buy and sell stocks, display weather maps, obtain medical advice, watch movies, listen to high quality music, and converse with people worldwide.&lt;br /&gt;&lt;br /&gt;the World Wide Web&lt;br /&gt;Computer system have the capability of delivering information in a variety of ways, say such as graphics, sounds, video clips, animation, and of course regular text.&lt;br /&gt;&lt;br /&gt;the Web Browser&lt;br /&gt;To view Web pages on a computer monitor, you need a Web browser, also called a browser which is specific software program that allows for the display of Web pages.&lt;br /&gt;&lt;br /&gt;the &lt;a href="http://rikzricci.wordpress.com"&gt;Web Design&lt;/a&gt; Role&lt;br /&gt;Depending on circumstances, when creating a Web site, you way be working in a partner or group situation, all participant's strengths should be identified so the appropriate role can be assigned.&lt;br /&gt;&lt;br /&gt;the Web Page Designer&lt;br /&gt;As a Web page designer, your primary role is to convert text into HTML documents. Your responsibilities also may include graphic design and WEb site setup and maintenance.&lt;br /&gt;&lt;br /&gt;the Web Programmer&lt;br /&gt;A Web programmer must be highly skilled in advanced programming languages, such as practical Extraction and Report Language(Perl), Java Script, and Virtual Reality Modeling Language(VRML).&lt;br /&gt;&lt;br /&gt;the Webmaster&lt;br /&gt;A Webmaster's responsibilities vary dramatically, depending primarily an the staffing and other resources devoted to developing a Web site.&lt;br /&gt;&lt;br /&gt;That all for this topic. And please support &lt;a href="http://rikzricci.wordpress.com/"&gt;Rikzricci's blog&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7045881386715739867-7489299296345099612?l=rocreh-web-desig.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocreh-web-desig.blogspot.com/feeds/7489299296345099612/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/01/about-rocreh-web-design.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/7489299296345099612'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/7489299296345099612'/><link rel='alternate' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/01/about-rocreh-web-design.html' title='About the rocreh Web design'/><author><name>Ricky Rodillado</name><uri>http://www.blogger.com/profile/09742945184057086285</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://1.bp.blogspot.com/_f6ptgFQ4WWg/TCxlgCcCP7I/AAAAAAAAAJ0/Sqzv7Kq_9ME/S220/Naruto_Shippuuden_1280_x_1024.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7045881386715739867.post-6320477976213996898</id><published>2010-01-19T23:48:00.000-08:00</published><updated>2010-01-19T23:53:44.857-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='WEB'/><title type='text'>WEB</title><content type='html'>&lt;meta equiv="Content-Type" content="text/html; charset=utf-8"&gt;&lt;meta name="ProgId" content="Word.Document"&gt;&lt;meta name="Generator" content="Microsoft Word 12"&gt;&lt;meta name="Originator" content="Microsoft Word 12"&gt;&lt;link rel="File-List" href="file:///C:%5CUsers%5Clab3-26%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_filelist.xml"&gt;&lt;link rel="themeData" href="file:///C:%5CUsers%5Clab3-26%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_themedata.thmx"&gt;&lt;link rel="colorSchemeMapping" href="file:///C:%5CUsers%5Clab3-26%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_colorschememapping.xml"&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:worddocument&gt;   &lt;w:view&gt;Normal&lt;/w:View&gt;   &lt;w:zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:trackmoves/&gt;   &lt;w:trackformatting/&gt;   &lt;w:punctuationkerning/&gt;   &lt;w:validateagainstschemas/&gt;   &lt;w:saveifxmlinvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:ignoremixedcontent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:alwaysshowplaceholdertext&gt;false&lt;/w:AlwaysShowPlaceholderText&gt; 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	mso-para-margin-bottom:10.0pt; 	mso-para-margin-left:0in; 	line-height:115%; 	mso-pagination:widow-orphan; 	font-size:11.0pt; 	font-family:"Calibri","sans-serif"; 	mso-ascii-font-family:Calibri; 	mso-ascii-theme-font:minor-latin; 	mso-fareast-font-family:"Times New Roman"; 	mso-fareast-theme-font:minor-fareast; 	mso-hansi-font-family:Calibri; 	mso-hansi-theme-font:minor-latin; 	mso-bidi-font-family:"Times New Roman"; 	mso-bidi-theme-font:minor-bidi;} &lt;/style&gt; &lt;![endif]--&gt;  &lt;p class="MsoNormal"&gt;&lt;b&gt;WEB&lt;/b&gt; is a computer programming system created by Donald E. Knuth as the first implementation of what he called "literate programming": the idea that one could create software as works of literature, by embedding source code inside descriptive text, rather than the reverse (as is common practice in most programming languages), in an order that is convenient for exposition to human readers, rather than in the order demanded by the compiler.&lt;/p&gt;&lt;p class="MsoNormal"&gt;source: &lt;a href="http://en.wikipedia.org/wiki/WEB"&gt;En.Wikipedia.Org&lt;/a&gt;  &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7045881386715739867-6320477976213996898?l=rocreh-web-desig.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocreh-web-desig.blogspot.com/feeds/6320477976213996898/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/01/web.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/6320477976213996898'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7045881386715739867/posts/default/6320477976213996898'/><link rel='alternate' type='text/html' href='http://rocreh-web-desig.blogspot.com/2010/01/web.html' title='WEB'/><author><name>Ricky Rodillado</name><uri>http://www.blogger.com/profile/09742945184057086285</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://1.bp.blogspot.com/_f6ptgFQ4WWg/TCxlgCcCP7I/AAAAAAAAAJ0/Sqzv7Kq_9ME/S220/Naruto_Shippuuden_1280_x_1024.jpg'/></author><thr:total>0</thr:total></entry></feed>
